Click on the links below for more information on local weight loss programmes:
 

Change for Life Programme » A programme specifically designed for women who are struggling with their weight and feel motivated to live a healthier lifestyle.   Waistwatchers » A course for men who want to reduce their waistline. It is a FREE course of 8 weekly sessions.   Shape-Up » (PDF file) A lifestyle approach to weight management Groups starting in January, May and Sept 2007